We can't stop the rain here in Upstate, NY. However, we can adapt to it. I'm learning, if I apply the same mentality that I have all winter, my internal dialogue reads: "this is a time to enjoy the crisp, breathable air," "run through the snow, they made crampons for a reason," "cross country skiing is fun and relaxing at the same time, bring your phone and play your favorite music." I start with these ideas, and then I just go. I put on the coat, and the boots, and the gloves, and I go. Later on, when I come home, I am satisfied and fulfilled. See, my Native roots keep me close to nature. Right now, as a person who works remote, and runs a business from home, I am finding that getting outside has become essential. That being said, I went for my 5 mile trail run this morning, (after like 5 months, not bragging). After I dropped my son off at school. I didn't just go for a run. It was raining, it was cold, I had a million really great excuses ...
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