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Showing posts from October, 2021

We have the Freedom to Choose Our Morning Routine

Miraculously, I found myself in the morning, with my work laptop shut. I sent out an email, making it very clear that my availability would be tentative during business hours. My son was sent home for a second time within 1.5 weeks over a Covid exposure. My son is in Kindergarten this year. Therefore, I am responsible for feeding and caring for him, whilst simultaneously helping him complete his schoolwork. All I could think of from day 1 was - how am I going to do all of this? I don't have help at home. I don't have a partner. I don't have a live-in Nanny.  My day job comes with high expectations, which is totally fine with me, but I'm also not afraid to tell them, or anyone - so-do-I. That being said, I chose to send the email, and shut the laptop. Turn off the phone. Protect my mental health, after all, in Corporate America, they will let you go in a heartbeat, they don't care. It's the brutally honest truth. So, why continue to sell ourselves and work like s

Nature is My Healer

 We can't stop the rain here in Upstate, NY. However, we can adapt to it. I'm learning, if I apply the same mentality that I have all winter, my internal dialogue reads: "this is a time to enjoy the crisp, breathable air," "run through the snow, they made crampons for a reason," "cross country skiing is fun and relaxing at the same time, bring your phone and play your favorite music." I start with these ideas, and then I just go. I put on the coat, and the boots, and the gloves, and I go. Later on, when I come home, I am satisfied and fulfilled.  See, my Native roots keep me close to nature. Right now, as a person who works remote, and runs a business from home, I am finding that getting outside has become essential. That being said, I went for my 5 mile trail run this morning, (after like 5 months, not bragging). After I dropped my son off at school. I didn't just go for a run. It was raining, it was cold, I had a million really great excuses