Anxiety is what happens when you feel like you've lost control of everything; but that’s only a feeling, and you can make it go away by taking that control back
Anxiety is what happens when you feel like you've   lost control of everything; but that’s only a feeling, and you can make  it go away by taking that control back. How? Control the things you can  control. M y ex had me going insane. Constantly cancelling on his  visitations with our son, cherry picking when he would see him, etc. And  people at work kept pinging me asking ‘When.’ I had orders coming in  for Amazon because I bought them when I was feeling anxious, but when  they got to the house   I became even more anxious because I forgot why I bought them. I  haven’t made enough time in my day to sit down and go through my to-do  list. This makes me crazy. I would end up with a million items on the  list, but never mark them complete. I was so anxious at the lake that I  couldn’t feel my legs, I collapsed.    There were external factors- the ragweed in the air fucks with my allergies. I only feel this way in September . I feel like I Can’t breathe – I took the Benadryl  to...